The holidays are a busy and exciting time! With family gatherings and celebrations filling our calendars, it’s easy to get caught up in the hustle and bustle. But amidst all the festivities, it’s important to take a moment to observe how your aging parents are faring. This time of year provides a unique opportunity to assess their well-being and determine if they could benefit from additional support. Here are some key areas to pay attention to:

1. Home Environment:

• General Upkeep: Is their home clean, organized, and well-maintained? Are there any signs of things being neglected, such as overflowing garbage or unfinished repairs?
• Nutrition and Cooking: Are they eating healthy meals regularly? Is their refrigerator stocked with fresh food, or are there expired items or signs they’re struggling with meal preparation?
• Personal Hygiene: Observe their overall appearance. Are they bathing, grooming, and dressing regularly?

2. Daily Activities:

• Ease of Movement: How easily do they move around the house? Are they having difficulty with stairs, getting in and out of chairs, or walking?
• Medication Organization: Are they managing their medications effectively? Are their medications organized and taken as prescribed, or are there signs they might be missing doses?
• Cognitive Abilities: Are they engaged in conversations and able to follow along? Are they remembering appointments and managing their finances without difficulty? Are there any signs of confusion or forgetfulness?

3. Social and Emotional Well-being:

• Social Engagement: Are they actively participating in conversations and family activities? Do they seem happy to connect with others, or are they more withdrawn than usual?
• Mood: Pay attention to any significant changes in their mood. Are they generally content, or do they seem more sad, anxious, or irritable?
• Hobbies and Interests: Are they still pursuing hobbies and activities they enjoy? Do they have things that keep them engaged and entertained?

4. Safety:

• Driving Abilities: If they’re still driving, observe their driving habits. Are they confident, alert, and safe on the road?
• Fall Prevention: Have they had any recent falls or close calls? Are they steady on their feet, or do they seem unsteady or prone to losing their balance?
• Home Safety Check: Are there any potential hazards in their home, such as clutter, poor lighting, or uneven surfaces, that could increase their risk of falls or accidents?

Next Steps:

The holidays can be a time of joy and togetherness, but they can also bring to light subtle changes in our aging parents’ abilities. By being observant and proactive, you can help ensure they receive the support they need to live happy, healthy, and fulfilling lives.

If you have any questions about senior living options or ways to support your aging parents, we are here to help. Contact us today.