Cheers to a new year! It’s time to prioritize our health and well-being, but let’s ditch the unsustainable resolutions. This year is all about discovering what truly works for YOU. Here are four simple approaches to cultivate a healthy and fulfilling year: 1. Find Your Movement We all know staying active is important, but it…

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The holidays are a busy and exciting time! With family gatherings and celebrations filling our calendars, it’s easy to get caught up in the hustle and bustle. But amidst all the festivities, it’s important to take a moment to observe how your aging parents are faring. This time of year provides a unique opportunity to…

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Moving to a senior living community is an exciting step! It’s a chance to simplify your life, embrace new freedoms, and enjoy a maintenance-free lifestyle. But the thought of packing can be daunting. This room-by-room guide will help you navigate the process and ensure you bring the essentials to your new home. Bedroom: Bathroom: Living…

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