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Cheers to a new year! It’s time to prioritize our health and well-being, but let’s ditch the unsustainable resolutions. This year is all about discovering what truly works for YOU. Here are four simple approaches to cultivate a healthy and fulfilling year:
We all know staying active is important, but it shouldn’t feel like a chore. Explore the many ways to get moving and find what sparks joy! Whether it’s a brisk walk in the park, an invigorating swim, or that dance class you’ve always wanted to try, embrace activities that make you feel alive. Think of it as a way to maintain your independence, boost your energy, and keep up with the grandkids. Aim for at least 30 minutes of moderate-intensity exercise most days of the week.
At The Doliver of Tanglewood, we offer a variety of fitness classes designed for diverse needs and abilities, such as chair yoga, aerobics, and strength training.
Just like our bodies, our minds need regular workouts! Make time for mentally stimulating activities like reading, puzzles, games, or learning a new skill.
And don’t underestimate the power of social connection! Join a book club, attend a lecture, or simply enjoy a lively conversation with your neighbors. At The Doliver of Tanglewood, we have a calendar full of engaging activities, including clubs, classes, and game nights.
Healthy eating is a common goal, but it doesn’t have to be restrictive. Enjoy delicious meals and treats in moderation while focusing on making gradual, sustainable changes. Try swapping out processed snacks for fresh fruits and vegetables, incorporating more veggies into your meals, or simply increasing your water intake.
At The Doliver of Tanglewood, we make healthy eating easy by offering delicious meal options prepared with fresh ingredients and packed with essential nutrients.
Life can be demanding, even in retirement! Taking time to relax, de-stress, and practice self-care is vital for both your mental and physical health. Discover what helps you unwind, whether it’s meditation, spending time in nature, or enjoying a quiet evening with a good book.
This new year, let The Doliver of Tanglewood be your partner in achieving your lifestyle goals. We offer a vibrant community, enriching activities, and helpful resources to support you in living your best life.
Here’s to a happy, healthy, and fulfilling new year!
The holidays are a busy and exciting time! With family gatherings and celebrations filling our calendars, it’s easy to get caught up in the hustle and bustle. But amidst all the festivities, it’s important to take a moment to observe how your aging parents are faring. This time of year provides a unique opportunity to assess their well-being and determine if they could benefit from additional support. Here are some key areas to pay attention to:
The holidays can be a time of joy and togetherness, but they can also bring to light subtle changes in our aging parents’ abilities. By being observant and proactive, you can help ensure they receive the support they need to live happy, healthy, and fulfilling lives.
If you have any questions about senior living options or ways to support your aging parents, we are here to help. Contact us today.
Moving to a senior living community is an exciting step! It’s a chance to simplify your life, embrace new freedoms, and enjoy a maintenance-free lifestyle. But the thought of packing can be daunting. This room-by-room guide will help you navigate the process and ensure you bring the essentials to your new home.
Bedroom:
Bathroom:
Living Room:
Kitchen:
Tips for a Smooth Transition:
Ready to discover your new home? Schedule a tour at the Doliver of Tanglewood today! We’d love to show you around and answer any questions you may have about making our community your new home.
The decision to move to a senior living community is a significant one, and timing is a key factor. It’s a choice that deserves careful consideration and thoughtful exploration. While there’s no single answer that applies to everyone, several key aspects can help you determine the best time for this move.
Senior living communities offer a range of support services designed to enhance your well-being and promote independence. From help with housekeeping and meal preparation to medication management and personal care, these services can provide valuable support while allowing you to maintain your independence.
Social connections play a key role in our overall health and happiness, and senior living communities offer great opportunities for social connection. At The Doliver of Tanglewood, we offer fun activities, social events, and shared meals!
Concerns about safety and security often become more prominent as we age. Whether it’s the worry of falls, accidents, or home maintenance, these concerns can weigh heavily on the minds of both seniors and their families. Senior living communities provide a secure and supportive environment designed to alleviate these worries. Features like emergency call systems, 24/7 security personnel, and well-maintained grounds offer peace of mind and allow you to focus on enjoying your retirement years.
Imagine a life free from the burdens of homeownership, where you can say goodbye to yard work, cooking, and cleaning! Senior living communities offer a maintenance-free lifestyle that allows you to spend your time pursuing your passions and enjoying the things you love. With amenities like a fitness center, swimming pool, and restaurant-style dining, you’ll have access to a variety of options to enhance your well-being and enrich your daily life.
Moving to a senior living community involves financial considerations, and it’s important to plan accordingly. Take the time to evaluate your current financial situation and explore the various costs associated with senior living, including entrance fees, monthly fees, and any available financial assistance programs. Our experienced team is here to provide guidance and answer your questions, helping you make informed decisions that align with your finances.
The best time to move to a senior living community is when you feel ready to embrace a new chapter in your life. It’s a time for new beginnings, new friendships, and new opportunities to live life to the fullest. Start exploring your options today! Visit different communities, talk to residents, and discover the perfect fit for you.
Contact us to schedule a tour of Doliver of Tanglewood and let us show you how we can help you create a fulfilling and enriching retirement experience.
The decision to move to a senior living community is significant. With many senior living communities available, each offering a unique blend of services and amenities, how can you ensure you make the right choice? Here is a step-by-step approach to comparing senior living options.
The first step in finding the perfect community is understanding your personal needs and preferences. Consider your ideal lifestyle, including level of support, activity offerings, location preferences, and budget. This understanding of what you are looking for will guide your search for the right community.
Once you have a clear picture of your needs and preferences, it’s time to start researching and comparing communities. Set up tours at communities that appear to match your desired criteria. Visiting in person will give you a chance to experience the atmosphere, meet the staff and residents, and even sample the food. (Helpful tip: Show up prepared with a list of questions to ask both staff and residents at each community you tour!)
After every tour, it’s a good idea to write down your impressions and notes about the community. Not sure what to include? Our team can build a comparison worksheet for you, so you can feel confident you’re taking comprehensive notes that will best inform your decision. Make sure to review contracts carefully to fully understand the terms, monthly fees, any additional charges, and the cancellation policy.
Choosing the right senior living community is a personal decision. There is no one-size-fits-all answer. The most important thing is to find a community that meets your needs, supports your lifestyle, and makes you feel at home.
Our team would be happy to provide personalized recommendations and help you build a comprehensive comparison worksheet. Contact us today to learn more.
A common concern among seniors considering senior living is whether family and friends will still visit. At The Doliver of Tanglewood, we’ve designed our community with connection in mind. We offer a variety of spaces and activities that encourage shared experiences and foster meaningful relationships with loved ones.
Experience the The Doliver of Tanglewood Difference
Interested in learning more about how we foster connection and create a welcoming environment for the whole family? Contact us today to schedule a tour and see our community in action.
Staying socially connected is important for maintaining mental and physical wellness as we age. Plus, it’s fun! At The Doliver of Tanglewood, we understand the importance of social connection and we’ve created a vibrant community where it’s easy to socialize and build meaningful relationships. Here are a few fun and engaging ideas for staying socially connected in this season of life.
Grabbing favorite breakfast foods with your favorite people is always a good time! Our residents get to enjoy chef-prepared menu options right here at The Doliver of Tanglewood. They love having great company to enjoy it with too – whether it’s with resident neighbors or inviting friends and family to join!
Taking a class is a great way to meet new people while enjoying a favorite hobby or learning a new skill! Art classes like painting, drawing, and sewing are all popular options among residents at The Doliver of Tanglewood.
Game nights are regularly included on our activities and events calendar! Our residents enjoy gathering in our common areas for lively card games, board games, and bingo. Playing games is fun, exercises your mind, and connects you with friends and neighbors. Not feeling competitive? Gather around a puzzle!
Love finding and sharing new reads? Joining a book club is a great way to enjoy thoughtful conversations about favorite and/or newly discovered books. There are lots of book clubs here focused on various genres, so there’s a group that everyone can enjoy!
The key to continued connection as you age is to find activities you enjoy that allow you to interact and connect with others in a meaningful way. As abilities, interests, and routines change, it may take an extra bit of courage and intentionality to put yourself out there socially. At The Doliver of Tanglewood, we offer a wide range of social activities and events designed to cater to diverse interests and create a sense of belonging.
Ready to learn more about life at The Doliver of Tanglewood? Schedule a tour and discover the joys of a socially connected lifestyle!