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Doliver of Tanglewood
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  • 9 Lessons for Health Aging from The Blue Zones

    9 Lessons for Health Aging from The Blue Zones

    Consider if the answer to a longer existence was simpler than your current understanding. Spanning from the sun-drenched hills of Sardinia to the tranquil shores of Okinawa, five distinct global locations—recognized as the Blue Zones—demonstrate that individuals not only achieve greater longevity but also Live Life Well,  experiencing vitality, purpose, and happiness extending well into…

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  • The Science of Sunshine: Benefits of Sunlight for Older Adults

    The Science of Sunshine: Benefits of Sunlight for Older Adults

    Spring’s arrival offers numerous avenues to Live Life Well, notably through extended daylight hours. The sun’s influence on our bodies is demonstrably significant. The Science of Sunlight’s Effects Vitamin D: Perhaps its most recognized asset, sunlight initiates Vitamin D formation within the skin. This vital vitamin facilitates calcium absorption, crucial for maintaining bone strength and…

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  • Winter Activities Our Residents Love!

    Winter Activities Our Residents Love!

    Say goodbye to winter doldrums by embracing the fun and camaraderie of social activities! Winter at The Doliver of Tanglewood is the perfect time to enjoy cozy surroundings and stimulating indoor events. Game Night  Get together with friends and neighbors for a fun game of cards, billiards, or bingo in our roomy common areas. It’s…

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